Yoga Class Schedule

* Private and group sessions *KundaFlow® {moderate & hot}  *Kundalini Yoga® as taught by Yogi Bhajan *Gentle Hatha/ Chair/ Seniors  *Vigorous Vinyasa, sweaty style. Dance.

:: Monday 6.30- 7.30p

Kundalini Yoga, as taught by Yogi Bhajan at Bija Yoga.

{1250 Tamiami Trail North  Naples, FL 34103  (239) 775-0888}

Directions here.

All welcome. All level.

Ongoing drop in- $15

Payable by cash or PayPal. Account- damadefuego@gmail.com

Please bring mat, water, a sturdy blanket and your friends.

 -private sessions -host DamaDe’ as a yogic guide for your corporate team building/ de-stressing seminars -international resort/ retreat locale contact. 305.796.8819 or worldyogamission@gmail.com

Full Moon / Full Lunar Eclipse

Kundalini Yoga Gong Bath 

 -a vibrational transformation-

What this eve will look like..  We will gather at Bija Yoga Studio in Naples, FL at 6.45p this Wednesday eve, June 15th.

We will begin with the Adi Mantra, Ong Namo Guru Dev Namo (see below). We will then practice a short kriya focused to balance the Prana and Apanic flows of energy. This kriya is effective in stimulating the sexual, eliminative, and navel energies so that prana and apana are properly mixed at the Navel Point, and the power of Kundalini can be released. The higher chakras are also emphasized. Together the exercises will allow the heart to dominate, thus much of the pent up anger that hides in the form of deep muscle tension may release. When we lie in Savasana, we listen to the heartbeat, resting at the center of self. The heart rhythm is powered by creative sound of ONG to elevate you and give mental relaxation and sensitivity and then the.. GONG BATH begins….

Following the Blissfull Gong Bath, together we practice a meditation bringing us to total mental balance with Kirtan Kriya using the primal sounds Saa, Taa, Naa, Maa and these mudras. Vibrating on each fingertip alternates the electrical polarities. Yogi Bhajan had explained that this meditation is both and science and an art. Its an art in the way it molds consciousness and in the refinement of sensation and insight it produces. It is a science in the tested certainty of the results each technique produces. We finish with Long Time Sun. We will complete our practice by 8.30p. Please register at the Bija Yoga website. Space is limited. $20 for this vibrational transformation. No experience in yoga needed. First- timers encouraged to explore. It is a very good idea to wear all white with some sort of head covering.

June 15th. Wednesday. 6.45-8.30p

Please mark your calendars for July 1st -New Moon/ Partial Solar Eclipse- Kundalini Yoga GONG BATH. 

Same Time/ Same Place.

Stay in touch! Reach out!

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God Bless.
Much Love,  DamaDe’ Amanbir Kaur

DamaDe’ Amanbir Kaur, is the creator of KundaFlow®, yoga lover, and dancer. She began her studies of yoga while in university, 1993 and sat before her teacher, Swami Veda Bharati,  disciple of  Swami Rama of the Himalayas in 1998. She is an initiate, student and Teacher of the Himalayan Tradition and a avid student and teacher of Kundalini Yoga as taught by Yogi Bhajan. Her curiosities have led her to delve into the Krishnamacharya lineage, Kundalini Yoga, Tantra, Ayurveda, Bhakti, Fire Dancing & World dance. She currently studies classical ballet at Naples Academy of Ballet.

The word Dama in Sanskrit means control of the senses. It is the second of the six virtues of jnana yoga known as shad sampat. This is her given name. Her spiritual name is Amanbir Kaur which means the Princess/ Lioness of God who is eternally brave, who courageously radiates and brings peace to all. She is here as a part of a World Yoga Mission, sharing the sacred technology of yoga for the greater good of all. World Yoga Mission is Based in Naples, Florida. Blogsite * www.worldyogamission.blogspot.com 

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